Friday, February 10, 2012

Nutrition and me

I am home writing piece of my heart to you well before i got started I got to aloe  and I just eat pieces of it just like that and I gave to my sister letitia this is the one that is blind.

I rub the rest in my hair that you wont believe the length after I cut them off they are back in my back well am clipping them this is like fuel for them to grow more.

So we took the aloe and rub it all over our skin and eat and drink water that is good  nutrition.

I have been Fasting and trying to fast recently again
I normally fast and pray without the struggle I am having now well it stops here and now but every word that we speak is tried.

I normally fast for seven days and more, just on water and now the scent of food is like I'm out of control.
Discipline; I spoke about it and now  here it's back up at me and I  am like well I use to fast without this drama and cook and have no problem (cook for the family)

The last serious fast I was on was after the Prophet was here but a few days into it got sick in terms of catching a fever that was going around, it was high I heard the Holy Spirit said drink more water and I did not  because if I drink to much water I would feel sick I would just sip on the water  so after that I have not fasted like that but just vegetable or  just one or two days. Then my stomach issue I am healed

I remember last year February I hear the Holy Spirit say just fruit and water just for February and I did not do it and now here it comes again and I can not afford not to do it.

Every lesson you have to pas before you can move on.

You may say you said no to the Lord, don't do you face like that you have said no to Him too because it does  not sound the way you like and how you want him to do things at least am honest to you to let you know we are were we at because we are not obedient.

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